Studio B Yoga and More and Chilliwack Restorative Justice and Youth Advocacy Association have partnered to create and offer a free program for youth in Chilliwack.
Purpose || Engage and empower youth in learning sessions and activities focused on leading a balanced, mindful and healthy lifestyle. We have incorporated the foundations and values of yoga with life skills to create an 8 week series.
How || Two Yoga Teachers and one Restorative Practice Facilitator who will lead the group of 15 youth through the series. Starting in week one and alternating weeks thereafter, the youth will learn the basic values and practice of yoga. Starting in week 2 and alternating thereafter, the youth will learn a variety of life skills such as nutrition, balance, respect, honesty, integrity, and discipline. Every Friday will include a healthy snack, discussion and journalling time in a neutral and safe environment surrounded by a passionate and enthusiastic team!
Benefits || To engage, educate and empower youth to continue to explore their interests. To create new connections with participants, teachers and the community. To build a self-awareness and encourage a healthy mind and body.
Details || Every Friday beginning October 14th the group will meet at Studio B Yoga in Garrison Village at 330-5pm, some days we might be off location to meet with our community partners! All snacks, tools, and costs covered by the program
Complete application and submit to Studio B Yoga and More or the Chilliwack Restorative and Youth Advocacy Association by October 5th. You will be contacted with details by October 7th.
